In addition to their regular yoga sessions, All Fit Studios has announced that it will hold Kids Yoga classes this fall.
After seeing an interest in yoga from children who accompanied their parents, owners Lou Segura and Deb Peveler-Segura decided it was time to start a class specifically for kids – a service that they are excited to provide.
“Yoga is so great because it is not about competing with anyone,” Peveler-Segura said. “It’s not like school where they go and they have to compete with the other kids for their grades or in gym class, it is completely different. It’s all about practicing, learning postures, breathing and relaxing.”
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